Boca Bay Pass Club  

Home
Pass Club Tennis
Pass Club Dining
Fitness Center & Services
Fitness Classes & Yoga
Weddings
Become a Member
Contact Us
Member Login

Fitness Classes and Yoga at Boca Bay Pass Club  

 

Leslie Davis
Fitness Classes
Leslie Davis, Pass Club Fitness Classes

Sandy Couch
Zumba

Terri Schapley
Aquacise
Terri Schapley, Aquacise

Jan Korman
Aquacise
Jan Korman, Aquacise

Deanna Dean
Yoga

Dennis Domres
Yoga
Dennis Domres, Yoga



PASS CLUB FITNESS CLASSES

Leslie Davis

Leslie Davis teaches three of the fitness classes at the Pass Club Powerhouse. She has been in the fitness industry for more than 20 years as a fitness instructor, personal trainer, coach, and wellness coordinator. She sees fitness as a lifestyle and enjoys sharing that passion with others.

ZUMBA

Sandy Couch

Sandy has been teaching Zumba for over five years.  She is certified in teaching not only Zumba, but Zumba Gold, and Zumba Toning. She is also a certified ACE fitness instructor. She greatly enjoys sharing her love of fitness with others and teaching the addictive rhythms and moves of Zumba, one of America’s hottest cardiovascular workouts.  Sandy can modify the Zumba moves to your particular fitness level.  Come and join the party, feel the Zumba love, and get fit.

 

AQUACISE

Terri Schapley (Monday, Wednesday, and Friday)

Terri Schapley has been a fitness/aquacise instructor at the YMCA for five years, and she is anxious to share her talent with the Pass Club members. With the use of energizing music, water dumbbell, and noodles, she will help you develop flexibility and strength without damage to joints or muscles. She will help you use the magic of water to stay fit and healthy.

Jan Korman (Tuesday and Thursday)

Jan Korman has years of experience as a water aerobics instructor, swimming instructor and lifeguard. She has taught classes at the YMCA as well as the Manasota Beach Club. She totally enjoys being in the water and teaching the many benefits of aquacise.

 

YOGA

Deanna Dean

Deanna is not only a highly trained and experienced Yoga instructor, but also a PhD. in Natural Medicine. She is an aerobics instructor, personla trainer, a Certified Natural Health Professional, a respected author, a previous owner of fitness and yoga studios, and a ballerina.  Come and experience the many healthy benefits of her Hatha yoga class with emphasis on the lyengar method. Safely build strength, increase flexibility and develop balance as you create health within the body systems. Heal, relax, renew, and meditate in the calming atmosphere of Deanna's class.

 

Dennis Domres

Dennis teaches Men's Yoga on Saturdays. His years of experience and calming manner have all the gentlemen stretching, relaxing and occasionally snoring through the Yoga postures.

 

 

FITNESS CLASSES AND YOGA

The Pass Club offers a wide variety of fitness classes on a weekly basis. The following classes are taught by our experienced fitness team at the Powerhouse and Pass Club pool.

Aerobic Fitness Classes

Interval Step – Geared for all levels of fitness, this total body workout uses step choreography with segments of weight training.

Zumba – easy to follow moves with interval and resistance training to a Latin rhythmic beat

Core Fusion Pilates – a smart blend of classical Pilates mat and fit ball exercises ending with ballet

Cardio Sculpt – an aerobic paced total body conditioning class designed to target individual muscle groups utilizing free weights, bands, body bars, and dynamic body movements

Aquacise Classes

Enjoy the five classes we offer weekly at the beachside pool. Exercise using the magical resistance of water, barbells, noodles, and weights.

Yoga Classes

Gentle Yoga – experience a traditional yoga connection between mind, body and soul

Men's Yoga – this men's only class puts emphasis on stretching, relaxation, and classical yoga




Boca Bay Pass Club, 898 Gulf Blvd., PO. Box 1677, Boca Grande, FL 33921
Telephone ( 941 ) 964-0769      Fax ( 941 ) 964-2997