The Pass Club offers a wide variety of fitness classes on a weekly basis. The following classes are taught by our experienced fitness team at the Powerhouse and Pass Club pool.
Aerobic Fitness Classes
Interval Step – Geared for all levels of fitness, this total body workout uses step choreography with segments of weight training.
Zumba – easy to follow moves with interval and resistance training to a Latin rhythmic beat
Core Fusion Pilates – a smart blend of classical Pilates mat and fit ball exercises ending with ballet
Cardio Sculpt – an aerobic paced total body conditioning class designed to target individual muscle groups utilizing free weights, bands, body bars, and dynamic body movements
Enjoy the five classes we offer weekly at the beachside pool. Exercise using the magical resistance of water, barbells, noodles, and weights.
Gentle Yoga – experience a traditional yoga connection between mind, body and soul
Men's Yoga – this men's only class puts emphasis on stretching, relaxation, and classical yoga